Deepening Your Meditation – Ian Gawler Audio book CD

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Deepening Your Meditation by Ian Gawler – Audio Book CD Meditation brings us back to our true being Other Ian Gawler Audio Book CDs Click here Deepening Your Meditation – by Ian Gawler Audio Book CD Brand New (1 CD): Commonly we are involved in an endless quot;doing quot; – doing this doing that. Busy busy busy. Two profound exercises that have helped many people to deepen their meditation. SIDE A – Concentration and the Breath Ian presents a unique series of breathing exercises that develop concentration and lead to a deeper experience of meditation. SIDE B – Deepen your meditation with Sound The sound of meditation bells is used to cut through barriers and helps you to let go into a more profound direct experience. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery.Now his story offers hope and inspiration to people across the country and around the world. The self help techniques that he developed have helped many to convert hope into sustained health and peace of mind.A pioneer in mind/body medicine Dr Gawler is known for his clarity and good humour. With a gift for translating ancient wisdom into a modern context and having appeared widely in the media Ian has played a major part in popularising meditation and other mind/body medicine techniques in the western worldWhat Dr Gawler has to offer is the benefit of his own experience and research a here

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