Osho Kundalini Meditation music by Deuter Osho Active Meditations View other Osho Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Osho Kundalini Meditations music by Deuter – Audio CD – Osho Active meditations Brand New : 1 CD A popular evening meditation practice. Includes loosening the body dancing witnessing and resting stages. Stressful living and unexpressed emotions can effect our ability to live joyfully and relate to others. Osho Active Meditations are scientifically designed to effectively release these tensions which block the natural flow of energies in our bodies allowing us to become more peaceful and relaxed. Osho Kundalini is one of Oshos most popular and potent meditations techniques. It involves shaking dancing sitting silently and relaxing. Osho Active Meditations combine all certain activities like shaking dancing jumping humming and others to lead into silence and meditation. Music is used as a background for all these meditations. A final stage of 15 minutes of silence completes the meditations and a gong signals the end. A complete CD download includes also the silent stage. So one part of the download will have 0 MB and this is part of the experience. First Stage: 15 minutes Be loose and let your whole body shake feeling the energies moving up from your feet. Let go everywhere and become the shaking. Your eyes may be open or closed.Allow the shaking; dont do it. Stand silently feel it coming and when your body starts trembling help it but dont do it. Enjoy it feel blissful about it allow it receive it welcome it but dont will it.If you force it will become an exercise a bodily physical exercise. Then the shaking will be there but just on the surface; it will not penetrate you. You will remain solid stone-like more here…..
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